Discover the Elements of Healing from Family Trauma
Think of these blogs as a colourful buffet of ideas and stories. Just scroll through and pick whatever grabs your attention or speaks to you. Each one is a little treasure trove of insights on dependency and family life. Happy exploring!
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Working with Co-dependency Denial Patterns
Many adults who grew up with parents struggling with addiction develop denial patterns as a survival mechanism. In this post, we explore how these patterns show up in your life, illustrated by Michael’s story-a man caught in the grip of denial shaped by his parents who were dependent on substances. Understanding these behaviours is essential to healing and growth.